But, getting enough sleep is not quite enough. As a conscientious student in the forex market, you need to keep up with your reading and go through your mistakes. Weekend is the best time to review all your trading mistakes, keep a diary for recording and look through it time to time. Sometimes, when you have a bad day from trading, looking through your trading book gives you enlightenment and acts as a reminder. In addition, reading up on forex related materials will give you an idea of what other traders are doing and it is a great way to improve your skills. You can never win the forex market but you can definitely win from time to time. Hence, improving your skills is important as it increases your probability of trading success.
Of course, all work and no play is no good. Weekend is the best time to spend quality time with your loved ones since you have been neglecting them during your trading days.